The Breath Connection | The Holistic Hub, AKL, Sun 29th May 2022

THE BREATH CONNECTION 

Immersive Breathwork with Ceremonial Cacao, Yin Yoga and Live Shamanic Soundscape 

Hot meal provided at the end :)

Hosted by:

Loren Honey - Internationally trained Breathwork Facilitator, Intuitive Life Coach, Women’s Circle Facilitator and Published Author.

Odin Renata Robinson - Holistic mental health & addictions coach and breathwork facilitator.

Samantha May - Sacred Sound Ceremonialist, Channel, Musician & Founder of Light Language Mastery.

Brad Roach - Medicine Man, Musician, Yogi and Conscious Collaborator.

In a time of such advancement in technology and industry we have never been more disconnected on multiple levels. We have lost connection to our breath and how are breathing really effects our wellbeing throughout our life’s. We have lost connection to our higher self, to our soul. This is something the Native Americans had prophesized and seemingly something that has come to fruition. We can see how this disconnection has affected our health both mentally and physically. We have lost connection to Papatuanuku (the land) in a world highly stimulated by the artificial. We have lost connection to each other. As we are social beings that thrive in community this has had a profound impact on our health also.

It is clear that disconnection on these levels effects our mind, body and soul and through the power of our breath we can start to make steps to strengthen and re-establish our connection. Allow yourself to surrender to the power of your own breath and watch yourself blossom and grow into the strongest version of yourself.

Intentionally curated 4 hour journey - this will SELL OUT 

$100 cash at door - RSVP is essential to save your space 

When is this? Sunday 29th May 1 - 5pm. Arrive between 12:30 - 12.55pm to begin at 1pm

There will also be a chance at the end to socialise and hang out with tribe afterwards.

Where will this be held? The Holistic Hub, 152 Kepa Road, Orakei, Auckland. Please try to park by the tennis courts around the back or opposite the Z petrol station.

What should I bring? 

Yoga mat 

A blanket or two (it will get cold) 

Wear warm clothes

Lip balm

Eye mask

Water bottle 

Your own mug 

Journal and pen 

Your energy exchange in cash please 

Anything else that will help you feel calm and relaxed

Snacks to share at the end if you wish to stay around to socialise afterwards

Who is it for?  If your reading this then you’re either curious about trying breathwork or you already have experienced conscious connected breathwork and want to dive deeper while in a safely held container like this. Welcome!  If you are new to breathwork and you feel nervous about attending please know that is so normal and you will be so safely held within this space by Loren and her team of support people. You are so welcome to get in touch with Loren directly and ask any questions about it.  

Who is it not for?  If you have any of the below contraindications listed below then this might not be the best option for you. If you aren't sure or have any questions about any of these please email Loren directly loren@lorenhoney.com. 

In some situations, such as pregnancy, you may still be able to do a more gentle form of breathwork which Loren can support you with.  

Note: Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contraindicated in certain breathwork practices. 

It is crucial that you inform your breathwork practitioner if any of the following conditions are relevant to you:  

- Pregnancy (at any stage)  

- Severe PTSD or trauma  

- Currently using recreational drugs  

- Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc.  

- Detached Retina  

- Glaucoma  

- Kidney disease  

- High Blood Pressure  

- Cardiovascular disease, including angina, previous heart attack or stroke  

- Diagnosis of aneurysm in the brain or abdomen  

- Uncontrolled thyroid conditions  

- Diabetes  

- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session  

- Epilepsy  

- History of Seizures  

- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition  

- Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve deep physical and/or emotional release