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Saturday Sound Session with Ali Flower & Samantha May | Namaste Yoga NZ Hamilton 10.06.23

Sat, 10 Jun

|

Namaste Yoga NZ

90 minute Sound & Yoga Nidra with Cacao - Winter Nervous System Support

Registration is Closed
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Saturday Sound Session with Ali Flower & Samantha May | Namaste Yoga NZ Hamilton 10.06.23
Saturday Sound Session with Ali Flower & Samantha May | Namaste Yoga NZ Hamilton 10.06.23

Time & Location

10 Jun 2023, 2:00 pm – 4:00 pm

Namaste Yoga NZ, 51 Newcastle Road, Western Heights, Hamilton 3204

Guests

About the Event

You are invited to join Ali Flower & Samantha May for this Winter special colloboration at Namaste Yoga in Hamilton! Yoga Nidra, Sacred Sound & Ceremonial Cacao. 

The perfect way to begin to nurture our nervous systems within this incredible Waikato Community!

How is Yoga Nidra different than meditation? 

Traditional meditation practices generally are engaged sitting, with the purpose of increasing perception and intuition and being able to direct our attention and awareness. Yoga Nidra is practiced lying down, and is based on entry into altered states where the body is consciously asleep but awareness is present  

What is Yoga Nidra for? 

Yoga Nidra helps diminish symptoms of anxiety by teaching mental calmness and cultivating a state of deep physical and emotional relaxation. In addition, the ancient practice releases pent-up emotions and stress to detoxify the brain.

Tickets

  • General Admission

    $55.00

    Sold Out

This event is sold out

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©2025  Samantha May
Auckland, New Zealand
bysamanthamay@gmail.com

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